Health Benefits of the Female Orgasm

The orgasm is the crowning of a successful and highly pleasurable session of sex. It puts a grin on the face of satisfied women and makes men walk with a swagger. The big "O" is the one of the most important little things in the universe and the fundamental end product of a wonderful sexual experience. If it wasn't for the orgasm life would be a very dull existence.

But orgasm isn't limited in scope to making one (or two) folks feel good for 5 or 10 minutes before falling asleep. Science has demonstrated that frequent sex and orgasms are vital to the general contentment and health of each person.

The more frequent the orgasm, the better off that person is going to be on both the physical and psychological planes. Everyday life results in tension for most of us. The troubles of responsibilities and relationships take their toll on the psychological balance of a person. Sex and orgasms are an opportunity for these tensions to be released as stress and anxiety are flushed from the system when you reach orgasm

Therefore; the mind uses the orgasm to discharge the tensions out of the system and replace them with a relaxed body state and on a plus side incorporates pleasure. The most common thing to do after extricating yourself from the tender embrace is, naturally, to slip into sleep. The mixed effort of sex and relaxation brought by orgasm is the ideal replacement for any sleeping tablet.

Rather than reaching out for the bottle of tablets, you would be better off reaching out for the person lying in bed next to you or for the much-loved high quality sex toys such as luxury vibrators. It is a completely natural solution that should be heartily endorsed. What men also need understand is that a headache is a lady's way of saying "You have to try harder".

The pleasure brought by orgasm is the result of a discharge of endorphins into the brain. No headache can survive the attack of pleasure flooding the brain and the relaxing effect it has.

Naturally, sex isn't intended to replace dieting, but it appears to go some way toward helping you rein in those food longings and it does burn some calories. In truth, sex burns more calories per minute than tennis. The number of systematic studies shows that frequent orgasms are good for one's health. The Orgasm plays a critical role to obtain a successful sex life and also for the physical and psychological health of all men and women.

Apart from the undeniable fact that increased heart rate and heavy breathing keep the circulatory system in shape and make oxygen circulate through the body, sex has other benefits. A study made public in Psychosomatic Medication in 1976 showed clearly that failure to reach orgasm has a negative result on the heart health of ladies.

Healthy levels of oestrogen help keep the heart system in shape, fight cholesterol and keep the skin pliant. To conclude regular orgasmic experiences can truly lead to better health and well being be it from self pleasure or through love-making. What other excuse to you need?